Expect more than just an average massage. The Jing approach combines eastern and western philosophies to present a complete and holistic style of massage. Emphasis is placed on creating a profound sense of presence, both in the client’s body and the masseuse’s hands, sinking slowly and deeply into the tissues, thus creating a felt sense of safety and wonderful opening throughout the fascia. Nervous system and fascial reset.
Integrates the Biopsychosocial Model, addressing not just physical pain but emotional and mental stress, promoting overall well-being.
Helps to release fascia and muscular tightness, enhancing joint flexibility and restoring healthy movement patterns for better mobility.
Uses calming techniques to activate the body’s relaxation response, reducing stress and promoting a sense of calm, balance, and rejuvenation.
Emotional release sessions help you process and let go of stored emotions through techniques such as breathwork, gentle movement, and guided reflection. These sessions are safe, supportive, and deeply healing, offering a path to greater emotional freedom and balance.
Anyone feeling overwhelmed, stuck, or burdened by unresolved emotions can benefit. These sessions are designed to provide a safe and supportive space for healing.
Ultimately, you are in the driving seat, the session could look innumerable different ways depending on the person and the day. As a facilitator, Ursula is not trying to achieve anything, more so, a space is opened to see where the client's body wants to take them. Sessions may involve guided breathing, assistive touch, enquiry and many varieties of techniques to connect with and release emotions.
Yes, but it’s essential to inform of any injuries, so Ursula can adapt poses to support your healing process.
Yes, but any mental health concerns are best shared, so the session can be tailored to ensure it’s supportive.
While talk therapy focuses on discussing and analysing emotions, which can often lead to looping in topics rather than releasing them entirely from the body. Alternatively, emotional release can access core emotional wounds by working psychosomatically so that feelings are processed and released at a much deeper level.
Emotional release can improve life on all levels. It is an empowering practice that shows us that we can provide ourselves with the resolution and peace we are all so desperately seeking. Emotional release helps reduce stress, improve mental clarity, enhance emotional balance, and create a sense of freedom and lightness.
This varies depending on your needs. Some people benefit from occasional sessions, while others prefer regular support during periods of change or challenge. The hope is that after some time, you are fully equipped with skills and tools that you will no longer want or need this therapy.